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Brazilian Jiu-Jitsu (BJJ) is
a martial art and combat sport that focuses on grappling and especially ground
fighting with the goal of gaining a dominant position and using joint-locks and
chokeholds to force an opponent to submit. The system developed from a modified
version of pre-World War II Judo including some techniques from Japanese
Jujutsu. It promotes the principle that a smaller, weaker person using leverage
and proper technique can successfully defend themselves against a bigger,
stronger assailant. BJJ can be trained for self defense, sport grappling
tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring
(commonly referred to as 'rolling') and live drilling play a major role in
training.
A.M.A.C
Offers both gi and no-gi
classes.
Class Schedule Here
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